Improve Your Yoga Practice

Help Us Improve Your Yoga Journey

Namaste Friend,
We’d love your feedback to better serve you on your path to wellness. Please take a moment to fill out our short questionnaire—it will only take a few calming breaths of your time. Your insights will help us create the best yoga experience for you!

Yoga Preferences Questionnaire

    1. What days of the week would you prefer to practice yoga?
    MondayTuesdayWednesdayThursdayFridaySaturdaySunday

    2. What times of day would suit you best for practicing yoga?
    Early morning (e.g., 6:00-8:00am)Mid-morning (e.g., 9:00-11:00am)Late morning (e.g., 11:00am-12:00pm)Early afternoon (e.g., 12:00-2:00pm)Mid-afternoon (e.g., 2:00-4:00pm)Late afternoon (e.g., 4:00-6:00pm)Early evening (e.g., 6:00-8:00pm)

    3. How long would you like each yoga class to last?
    45 minutes60 minutes90 minutes

    4. How often would you like to attend a yoga class?

    5. How often would you like to attend a meditation or Yoga Nidra class?

    6. What time of day would you prefer for a Yoga Nidra meditation class?
    MorningAfternoonEvening

    7. What are your primary goals or reasons for practicing yoga?
    Improve flexibility and strengthManage stress or anxietyImprove sleep qualityRelieve aches or pain (e.g., back pain, joint pain)Boost energy and focusSpiritual growth or mindfulnessOther (please specify)

    8. Would you prefer classes to be ladies-only, mixed, or no preference?