Find Your

True NatureInner CalmEquanimity

BREATHE, MOVE, TRANSFORM

Find Your

Inner Calm

BREATHE, MOVE, TRANSFORM

Our Services

Empowering Yoga For Every Body…

At Om Asana, we believe yoga is more than a practice-it’s a journey of self-discovery.

Yoga Nidra, often called “yogic sleep,” is a meditative practice that combines profound relaxation with heightened awareness. Its roots trace back to ancient Sanskrit texts, with mentions in revered works like the Mahabharata, Bhagavad Gita, and Upanishads.

At Om Asana, we celebrate the transformative journey of pregnancy by empowering expectant mothers with the tools to stay healthy, calm, and connected through Hatha yoga.

Om Asana Yoga brings a refreshing and transformative experience to the workplace, enhancing both individual well-being and collective synergy.

Coming Soon

Sound healing is an ancient practice that uses the vibrational frequencies of sound to promote physical, emotional, and mental well-being.

Hatha Yoga is a gentle yet transformative practice suitable for all ages and abilities, including individuals managing chronic conditions.

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Feeling inspired to stretch your limits?

About Us

Yoga Instructor, Mother, and Seeker of Self-Discovery Namaste, my name is Jem. I am a yoga instructor, mother, and a lover of animals, nature, travel, and self-discovery. Born in Central London, I later moved to Surrey to start a family with my boyfriend, where we welcomed the most amazing twin boys.

Although filled with love and wonderful memories, being a mother to twin boys was mentally, physically, and emotionally challenging. Endless feeding, night waking, and looking after little ones took a toll on me, leading to a diagnosis of chronic fatigue. Any exercise would leave me exhausted and unable to function properly for days, even weeks. I have two beautiful dogs who love to hop onto my mat during practice.

I feel most alive when I’m in nature with my family and dogs, like our recent trips to Snowdonia and the Lake District. These moments fill my heart with joy and a sense of peace. I have travelled the world twice, visiting many beautiful spiritual places and monuments, such as the Taj Mahal and Varanasi in India, the temples in Thailand, and other locations in Southeast Asia, Australasia, and South America.

Standing at the foot of a mountain, like Annapurna Base Camp in Nepal, or a glacier such as Franz Josef in New Zealand, or hiking through a national park like Milford Sound, makes me feel truly alive.

Om Asana Code of Practice

Code of Practice at Om Asana as a Member of the Yoga Alliance Community.

As a member of Yoga Alliance Professionals and on behalf of Om Asana, I commit to upholding the ethical and
professional standards outlined below to ensure the responsible and respectful teaching of yoga:

  • Public Safety and Effective Teaching: At Om Asana, we will provide safe, knowledgeable, and effective yoga instruction to all students.
  • Respect for Yoga’s Traditions: We are dedicated to honoring the heritage of yoga, teaching from personal experience within the traditions, and sharing this knowledge with all who wish to follow the path of yoga.
  • Health and Safety: We will follow Health and Safety policies relevant to our teaching environment. At Om Asana, we are prepared to handle accidents or emergencies responsibly, maintain accurate records, and inform Yoga Alliance Professionals of any incidents that may lead to insurance claims.

  • Professional Integrity: We are committed to conducting ourselves professionally and conscientiously, upholding the integrity of our roles as teachers.

  • Recognising Limits and Referring: We will acknowledge our boundaries of expertise and, when necessary, guide students to seek further instruction, advice, or treatment to support their well-being.

  • Environment: Om Asana will create a safe, clean, and welcoming space for the practice of yoga.

  • Respect for Rights and Privacy: We will honor the rights, dignity, and privacy of all students in our community.

  • Avoidance of Harmful Behaviour: We commit to maintaining a positive and respectful environment, free from words or actions that may be construed as bullying or harassment, including sexual harassment.

  • Compliance with Legal Standards: Om Asana will adhere to all applicable local and national laws related to yoga teaching and business practices.

  • Upholding the Reputation of Yoga Alliance Professionals: We will conduct ourselves in ways that reflect positively on Om Asana and the broader Yoga Alliance community.

  • Adherence to Terms and Conditions: We will comply fully with all Terms and Conditions set forth by Yoga Alliance Professionals.

  • By following this Code of Practice, Om Asana aims to uphold the highest standards of professionalism, respect, and integrity as part of the Yoga Alliance community.

  • Diversity and Inclusion: We actively respect and encourage diversity, treating all students equally regardless of age, physical abilities, race, beliefs, gender, ethnicity, religion, or sexual orientation.

Testimonials

What Our Clients Say

Jem is an incredible yoga instructor who truly stands out! Her in-depth knowledge of every yoga pose and methodology is remarkable. She doesn’t just teach; she guides you with such precision and care that even the most complex movements feel achievable.

Her ability to explain the purpose and technique behind each pose is exceptional, ensuring you not only practice correctly but also understand the deeper connection between body and mind. Jem’s passion for yoga is contagious, and her teaching style is both inspiring and supportive.

If you’re looking to deepen your yoga practice with an expert who genuinely cares about your growth, Jem is the teacher you need! Highly recommended!

Vivek P

As a first-timer to yoga, I wasn’t sure what to expect, but Om Asana Yoga exceeded all my expectations! I attended my first-ever class in September 2024, and it was an incredible experience.

The instructor was welcoming and guided us through the session with clear instructions and positive energy. I really enjoyed challenging my body with new movements and stretches – it was both invigorating and calming. The environment was peaceful and supportive, making it easy to focus and fully immerse myself in the practice.

If you’re thinking of trying yoga for the first time, I highly recommend Om Asana Yoga. It’s the perfect place to start your journey, and I’m already looking forward to my next class. Thank you for making my first experience so enjoyable!

Jayson
Jem is absolutely amazing! She is a true expert in every yoga pose and creates such a welcoming atmosphere in her classes. Her guidance is exceptional—she pays attention to every detail and ensures that you’re focusing on the right techniques and alignment throughout the session. The class is thoughtfully structured and perfectly balanced, making it an incredible experience for both beginners and advanced practitioners. Highly recommend!
Rima
Jem’s yoga classes are amazing, I couldn’t recommend them enough. If you want to feel stress-free and relaxed, you have to join. I feel like a new person after every session.
Bowden
I consider myself very fortunate to have been invited to sessions led and guided by Jem. Each session has been more enjoyable than the last, marking the start of a truly rewarding journey for me. After the first session, I was inspired to purchase a book and integrate some of the postures into my daily routine. Interestingly, I now notice references to yoga more frequently, a testament to my growing awareness. Jem is a natural communicator, effortlessly sharing her knowledge and insights. I eagerly look forward to more enjoyable sessions with her.
Louise
I recently had the pleasure of attending a yoga class at OM Asana, and I can confidently say it was an exceptional experience. Run by the talented Jem, this yoga studio embodies everything you’d want in a space dedicated to mindfulness, movement, and well-being.
Dylan
Jem’s yoga class is amazing! She is highly professional and teaches even the most difficult asanas with clarity and ease. Her step-by-step guidance and supportive approach make challenging poses feel achievable. The class is well-paced, balanced, and incredibly motivating. Highly recommend!
Arpan
Thank you SO much for a really beautiful powerful session. I think you’re really gifted & exude the spirit of Yoga in the way you meet people – I always feel your love & genuine care
SP