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Om Asana Yoga

  • What Happens in a Pregnancy Yoga Class? A Guide for Beginners

    September 7th, 2026News

  • How Pregnancy Yoga Supports Your Mind and Body During Pregnancy

    July 30th, 2026Uncategorized

  • How Yoga Nidra Helps You Relax Despite a Busy Lifestyle

    July 30th, 2026News

  • What Is Hatha Yoga? Complete Guide to Meaning, Practice & Class Experience

    April 28th, 2026News

  • Types of Yoga

    February 2nd, 2026News

  • A New Year, a Fresh Start on the Mat

    January 5th, 2026News
  • How Yoga Helps to Reduce Anxiety

    Benefits of yoga

    September 30th, 2025News
  • Pregnant woman practicing yoga during pregnancy at home

    Can You Do Yoga During Pregnancy? Benefits, Safety & Tips

    September 3rd, 2025News
  • How to Find the Right Yoga Class

    How to Find the Right Yoga Class in Surrey

    June 12th, 2025News
  • How Yoga Helps to Reduce Anxiety

    How Yoga Helps to Reduce Anxiety

    June 10th, 2025News
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Claire Mehrai

If you’re experiencing persistent aches, pains, or mobility issues, osteopathy can be a great complement to your yoga practice. Claire is a registered osteopath with 20 years of experience in treating musculoskeletal pain. She specialises in degenerative conditions of the spine and acute lower back pain, using a gentle, hands-on approach to improve movement, reduce discomfort, and enhance overall wellbeing. To find out how osteopathy could support your health, get in touch with Claire today at 07595 321029.

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