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    Build New Habits in the New Year with Om Asana Yoga

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    What Is Yoga and How Can It Transform Your Life?

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    The Importance of Yoga Warm-Ups: A Path to a Safe and Effective Practice

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Claire Mehrai

If you’re experiencing persistent aches, pains, or mobility issues, osteopathy can be a great complement to your yoga practice. Claire is a registered osteopath with 20 years of experience in treating musculoskeletal pain. She specialises in degenerative conditions of the spine and acute lower back pain, using a gentle, hands-on approach to improve movement, reduce discomfort, and enhance overall wellbeing. To find out how osteopathy could support your health, get in touch with Claire today at 07595 321029.

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